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Recipes Under 300 CaloriesTotal Time
Poached Pear with Yogurt and Honey40 min
Stuffed Shrimp32 min
Cilantro Rice75 min
Pork, Mushroom and Bok Choy With Black Bean Sauce25 min
Pan-Roasted Lemon-Salmon Fillets10 min
Spinach Soup50 min
Pumpkin Scones30 min
Potato Salad45 min
Vegetable and Onion Dip10 min
Chocolate Banana Martini5 min
Avocado Garden Salad10 min
Grilled Eggplant35 min
Asian Sweet and Sour Dipping Sauce7 min
Salmon Patties20 min
Pan-Roasted Scallops10 min
Raspberry Linzer Bar Cookies85 min
Shrimp and Crab Bisque20 min
Steamed Cauliflower30 min
Concord Grape Martini15 min
Asian Grilled Chicken Breasts15 min
Roasted Rosemary Fingerling Potatoes30 min
French Onion Soup with Parmesan Croutons230 min
Orange-Cranberry Oat Pancakes20 min
Thai Chicken Coconut Soup15 min
Smoked Salmon Omelet (Frittata)25 min
Green Beans With Lemon-Garlic Sauce18 min
High-Fiber Apple and Berry Crumble38 min
Seared Salmon with Mango Salsa85 min
Curry Sauce25 min
Gingersnaps27 min
Creamy Cauliflower Chowder30 min
Spinach & Goat Cheese Italian Omelet (Frittata)30 min
Homemade Apricot Jam75 min
Tomato Soup15 min
Parmesan Spinach with Cream58 min
Chocolate Orange Cake45 min
Buttermilk Biscuits32 min
Sauteed Chicken Cutlets15 min
Stir-Fried Black Pepper Beef with Cabbage20 min
Beef Potato Salad30 min
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