Super Smoothies

5 delicious health-boosting smoothies you'll love!
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Immunity-boosting smoothie:

Pineapple-Orange Ginger

Benefits: When you're coming down with flu-like symptoms, get a boost of vitamin C from orange. Pineapple has an anti-inflammatory effect, while ginger helps boost your immunity.

  • 350g (12 oz) peeled, cut orange
  • 350g (12 oz) cut pineapple
  • 10g (1/2 oz) peeled fresh ginger
  • 2 teaspoons honey

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