Hidden Salt: 10 Surprising High-Sodium Foods

Unexpected salt mines in your diet.

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4. Canned tuna

Tuna is often touted as a healthy source of protein and omega-3 fatty acids. But if you are going for the canned variety, you're also taking in about 400 mg of sodium per 100-gram serving.

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Hidden Salt: 10 Surprising High-Sodium Foods

4. Canned tuna

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