ShoppingLifestyle.com


ShoppingLifestyle / Recipes / Beef, Pork & Other Meats / Braised Meatballs


Braised Meatballs


Category: Beef, Pork & Other Meats
Servings: 6
Prep + Cooking Time: 1 Hr 10 Minutes


Ingredients: (Conversion Chart)

  • 1 pounds extralean ground beef
  • 2 eggs
  • 1 medium onion, finely chopped
  • cup chopped fresh parsley
  • teaspoon ground black pepper
  • teaspoon salt
  • 1 cup dry red wine
  • cup unsalted tomato paste
  • 2 teaspoons vegetable oil
  • 2 cups reduced-sodium beef broth
  • 2 teaspoons sugar

Directions:

  1. In a large bowl, mix together the beef, eggs, onion, parsley, pepper, and salt. Form into 36 (1-inch) meatballs. Set aside.
  2. In a small bowl, whisk the wine and tomato paste.
  3. In a large nonstick skillet, heat oil over medium-high heat. When oil is hot, add meatballs, and cook 6 to 7 minutes, or until brown on all sides.
  4. Pour tomato mixture over meatballs and simmer over low heat, stirring occasionally, until tomato mixture has thickened, about 10 minutes. Add broth and sugar, and continue to simmer for another 30 minutes.

Nutrition Info:

225 calories (30g protein, 6g carbohydrate, 9g fat, 262mg sodium) per serving








Copyright ShoppingLifestyle.com All rights reserved.
All content appearing on ShoppingLifestyle.com including but not limited to photographs and text, is protected by copyright.
No material may be copied or reproduced without written permission from the copyright holder.