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Braised Tofu with Garlic and Ginger


Category: Vegetables & Beans
Servings: 8
Prep + Cooking Time: 45 Minutes


Ingredients: (Conversion Chart)

  • 3 tablespoons vegetable oil
  • 3 teaspoons minced garlic
  • 2 teaspoons minced fresh ginger root
  • 2 pounds firm tofu, cut into -inch cubes
  • 1 tablespoons tamari
  • Juice of 1 lime

Directions:

  1. In a skillet, heat oil over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu and tamari, and stir to coat. Cover, and cook for 20 to 30 minutes.
  2. Top with lime juice before serving.

Nutrition Info:

222 calories (18g protein, 6g carbohydrate, 14g fat, 145mg sodium) per serving












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