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Oregano Chicken


Category: Poultry & Eggs
Servings: 6
Prep + Cooking Time: 30 Minutes


Ingredients: (Conversion Chart)

  • 6 small boneless, skinless chicken breast halves
  • 1 cup coarsely chopped fresh oregano leaves
  • cup balsamic vinegar
  • cup extra virgin olive oil
  • 4 scallions, thinly sliced
  • teaspoon salt
  • 2 teaspoons freshly ground black pepper

Directions:

  1. Place chicken breast halves between 2 plastic wrap sheets, and pound meat using mallet, until -inch thick. Place chicken in a shallow dish.
  2. In a small bowl, whisk together oregano, vinegar, oil, scallions, salt, and pepper. Pour mixture over chicken and flip to coat both sides. Cover and chill about 2 hours, turning once.
  3. Heat grill to medium. Lightly grease grates with vegetable oil.
  4. Remove chicken from marinade, reserving marinade. Grill chicken, turning once, until thoroughly cooked, about 10 to 12 minutes.
  5. Meanwhile, in a small saucepan, add marinade, and bring to a boil for 5 minutes over high heat.
  6. Transfer chicken to serving plates, and drizzle with marinade.

Nutrition Info:

279 calories (40g protein, 5g carbohydrate, 11g fat, 410mg sodium) per serving








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