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Berry and Yogurt Parfait


Category: Desserts & Drinks
Servings: 1
Prep + Cooking Time: 5 Minutes


Ingredients: (Conversion Chart)

  • cup fresh strawberries, hulled and halved
  • cup fresh blueberries
  • cup low-fat plain yogurt
  • 3 tablespoons low-fat granola

Directions:

  1. In a parfait glass or wineglass, spoon some strawberries, blueberries, yogurt, and granola. Repeat layering until all ingredients are used.

Nutrition Info:

267 calories (11g protein, 49g carbohydrate, 3g fat, 162mg sodium) per serving














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