ShoppingLifestyle.com


ShoppingLifestyle / Recipes / Desserts & Drinks / Raspberry Flax Smoothie


Raspberry Flax Smoothie


Category: Desserts & Drinks
Servings: 2
Prep + Cooking Time: 5 Minutes


Ingredients: (Conversion Chart)

  • 2 cups fresh raspberries
  • 4 tablespoons orange juice
  • 6 ounces fat-free vanilla yogurt
  • 1 tablespoon flax meal or flaxseed

Directions:

  1. In a food blender, add raspberries, orange juice, yogurt, flax meal or flaxseed, and blend until smooth.

Nutrition Info:

159 calories (7g protein, 26g carbohydrate, 3g fat, 58mg sodium) per serving








Copyright ShoppingLifestyle.com All rights reserved.
All content appearing on ShoppingLifestyle.com including but not limited to photographs and text, is protected by copyright.
No material may be copied or reproduced without written permission from the copyright holder.