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Raspberry Flax Smoothie

Category: Desserts & Drinks
Servings: 2
Prep + Cooking Time: 5 Minutes

Ingredients: (Conversion Chart)

  • 2 cups fresh raspberries
  • 4 tablespoons orange juice
  • 6 ounces fat-free vanilla yogurt
  • 1 tablespoon flax meal or flaxseed


  1. In a food blender, add raspberries, orange juice, yogurt, flax meal or flaxseed, and blend until smooth.

Nutrition Info:

159 calories (7g protein, 26g carbohydrate, 3g fat, 58mg sodium) per serving

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