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ShoppingLifestyle / Recipes / Seafood / Pan-Roasted Red Snapper


Pan-Roasted Red Snapper


Category: Seafood
Servings: 4
Prep + Cooking Time: 10 Minutes


Ingredients: (Conversion Chart)

  • 4 6-ounce red snapper fillets
  • 1 teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1½ tablespoons olive oil

Directions:

  1. Season snapper fillets with salt and pepper, then drizzle with olive oil.
  2. Place a large sauté pan over medium-high heat. Add snapper and lower heat to medium. Cook until well-browned on one side, about 3 minutes. Turn the fillets over and cook 1 more minute.

Nutrition Info:

215 calories (35g protein, 0g carbohydrate, 7g fat, 579mg sodium) per serving








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