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Spicy Honey Glazed Pork Ribs


Category: Beef, Pork & Other Meats
Servings: 8
Prep + Cooking Time: 1 Hr


Ingredients: (Conversion Chart)

  • 2 tablespoons vegetable oil
  • 1 small onion, minced
  • 1 cups honey
  • cup cider vinegar
  • cup crushed red pepper flakes
  • 1 teaspoon Cajun seasoning
  • teaspoon salt
  • ground black pepper to taste
  • 2 2-pounds pork ribs

Directions:

  1. Preheat grill for medium heat and lightly oil grate.
  2. Heat oil in a saucepan over medium heat. Saute onion for about 5 minutes, or until caramelized. Stir in honey and vinegar, and add crushed red pepper, Cajun seasoning, salt, and black pepper. Reduce heat, and simmer 5 minutes, stirring occasionally. Remove from heat, and set aside.
  3. Sprinkle ribs with salt and pepper on both sides. Place ribs on grill rack, cover, and open vents halfway. Cook for 35 minutes, turning ribs once. Brush ribs with sauce, and cook covered for 5 to 10 minutes Turn ribs, cover, and cook for another 5 to 10 minutes. Remove ribs from grill. Heat remaining sauce, and serve together with ribs.

Nutrition Info:

650 calories (27g protein, 60g carbohydrate, 36g fat, 1021mg sodium) per serving








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