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Fried Rice with Crab Meat


Category: Pastas & Rice
Servings: 4
Prep + Cooking Time: 55 Minutes


Ingredients: (Conversion Chart)

  • cup uncooked long grain white rice
  • 1 1/3 cups water
  • 3 tablespoons vegetable oil
  • 2 medium onions, cut into wedges
  • 3 cloves garlic, chopped
  • tablespoon white sugar
  • 2 teaspoons salt
  • 1 egg, beaten
  • pound cooked crabmeat
  • 3 green onions, chopped
  • 1 tablespoon chopped cilantro
  • cucumber, sliced
  • 1 lime, sliced

Directions:

  1. Place rice and water in a saucepan, and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  2. Heat oil in a wok or skillet over medium heat. Cook and stir onions and garlic in hot oil until tender. Mix in rice, sugar, and salt, and cook 5 minutes, until well blended. Stir in egg until rice is coated. Increase heat to high, and mix in crabmeat, green onions, and cilantro. Continue cooking 2 to 5 minutes, until crab is heated through. Garnish with cucumber and lime slices to serve.

Nutrition Info:

303 calories (12g protein, 37g carbohydrate, 12g fat, 1293mg sodium) per serving










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