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Baked Cajun Catfish


Category: Seafood
Servings: 4
Prep + Cooking Time: 20 Minutes


Ingredients: (Conversion Chart)

  • 2 tablespoons oil
  • 2 teaspoons garlic salt
  • 2 teaspoons dried thyme
  • 2 teaspoons paprika
  • teaspoon cayenne pepper
  • teaspoon hot pepper sauce
  • teaspoon pepper
  • 4 (8 ounce) fillets catfish

Directions:

  1. In a small bowl, combine the first seven ingredients; brush over both sides of fish.
  2. Place fish in a baking dish coated with nonstick cooking spray. Bake at 450F for 10 to 13 minutes or until fish flakes easily with a fork.

Nutrition Info:














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