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Trans Fat Quiz
If you thought saturated fat was the ultimate dietary evil, it's time to get acquainted with trans-fatty acids (or trans fat), which have joined saturated fat on the "bad fat" list. How much do you know about trans fat? Test your knowledge with this quiz.



1)   Why is trans fat so bad for the heart?

It raises LDL-cholesterol ("bad" cholesterol)

It reduces HDL-cholesterol ("good" cholesterol)

All of the above



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