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Diet & Fitness
What is Your Diet Personality?
So you've been there done that, but still can't get rid of those last few pounds? Find out why your diet doesn't seem to be working or if you're on the right track with our diet personality quiz.
1) When you need to lose a few kilos, you start:
Eating a balanced meal and organizing more trips to the gym
Eating less
Taking diet supplements for a boost
2) You decide which food is diet-friendly by considering:
How many calories it contains – the lesser the better
Its fat and sodium content – I make it a point to look for low-fat and reduced-sodium products
Whether the food adheres to whatever diet trend I'm following right now
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