How To Make Any Dish Healthier

-- without sacrificing flavor! 8 really simple strategies.
1 / 9

1. Invest in non-stick cookware

It's the essential kitchen tool for healthy cooking. "If you invest in only one piece of heart-healthy kitchen equipment, make it a nonstick saute pan of at least 10 or 12 inches," says James Rippe, M.D., author of The Healthy Heart Cookbook For Dummies. You'll be surprised at how little added oil you'll actually need to sauté.

Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!

Copyright All rights reserved.
All content appearing on including but not limited to photographs and text, is protected by copyright.
No material may be copied or reproduced without written permission from the copyright holder..