ShoppingLifestyle.com


Healthy (And Easy) Snack Recipes

5 delicious, guilt-free snack ideas.
Previous
5 / 6

Chicken vegetable soup

Skip the canned soup, which tends to be high in sodium. Instead, make this wholesome homemade soup with reduced-sodium chicken base. Make sure you trim the skin of the chicken breast to cut back on saturated fat.

Directions: Combine 1 can reduced-sodium chicken broth and 1/2 cup water in a pot, cover and bring to a boil over medium heat. Add 2 cups each cubed potatoes and carrot, cover, and cook 5 minutes. Add 1 pound skinless chicken chunks and sliced green onions, bring to a boil, reduce heat, cover and cook until chicken is opaque throughout. Season with salt and pepper. Divide among 4 bowls and serve.

Calories: 220
Fat: 3g

Next
Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 
















© 2025 ShoppingLifestyle.com