Why Clutter Can Make You Ill

Plus: Strategies to get your living space in order -- fast.
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Disorganized kitchen

Health woes: Weight gain, tummy troubles

If you can't find the whole-grain products in your pantry or the crock pot in the cabinets, it's easier to reach for the high-calorie convenient snacks than to cook something healthy. Is your fridge full of food that's past its expiration date? Then you're risking a nasty case of food poisoning.

Declutter strategy: Enlist a supportive friend or relative to help get your kitchen in order. Take "before" and "after" pictures as a reminder of your success. Then, make it a point to clean your refrigerator weekly and toss the leftovers.

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