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Health woes: Weight gain, tummy troubles
If you can't find the whole-grain products in your pantry or the crock pot in the cabinets, it's easier to reach for the high-calorie convenient snacks than to cook something healthy. Is your fridge full of food that's past its expiration date? Then you're risking a nasty case of food poisoning.
Declutter strategy: Enlist a supportive friend or relative to help get your kitchen in order. Take "before" and "after" pictures as a reminder of your success. Then, make it a point to clean your refrigerator weekly and toss the leftovers.