Top 10 Calorie-Burning Exercises

Want noticeable results fast? Here are the exercises that burn the most calories per hour.
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3. Running

Running is one of the most popular calorie-burning exercises. If you run at 12 minutes per mile, you can burn 495 calories per hour. Up your pace to 7 minutes per mile, and you can blast a whopping 867 calories per hour!

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