10 Super-Fun Ways To Exercise & Blast Fat!

Fun-to-do ideas that give your body a workout -- without feeling like a workout.
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4. Jump rope

Jumping rope makes use of all major muscle groups, and for the price of a few bucks, you can blast fat by burning serious calories -- approximately 600 calories in one hour! Just look for a place with ample room and ceiling so the rope won't snag onto any fixtures -- the porch or backyard is a good spot to get your cardio game on.

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