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Diet & Fitness


10 Super-Fun Ways To Exercise & Blast Fat!

Fun-to-do ideas that give your body a workout -- without feeling like a workout.
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2. Take a swim

Going for an afternoon dip at the local swimming pool with friends or your kids is an excellent way to work out while having a splashin' good time -- especially on a hot day. Do a variety of strokes and you'll get to work practically all of the muscles in the body as well as improve your cardiovascular fitness.

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